Home Workout | Everything about home training
www.homworkout.com/
Welcome to “Home Workout”, dedicated to different aspects of home trainings. We believe, that home trainings can be effective and offer you to make sure
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
URL
Domain : www.homworkout.com/
Character length : 19
Title
Home Workout | Everything about home training
Description
Welcome to “Home Workout”, dedicated to different aspects of home trainings. We believe, that home trainings can be effective and offer you to make sure
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://homworkout.com/robots.txt
https://homworkout.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home Workout | Everything about home training
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 18%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
2 | 8 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Home Workout
- <H2> Everything about home training
- <H3> Main menu
- <H1> Home
- <H2> Squats
- <H2> Push-ups
- <H2> Plank
- <H2> Lunges
- <H2> Bridge
- <H2> Crunches
- <H2> Leg rises
Word cloud
- home15
- training11
- workout8
- photos7
- muscles7
- exercise7
- push-ups6
- technique6
- exercises6
- performing5
- main5
- load5
- basic4
- ways4
- leg4
- different4
- rules4
- working4
- lunges3
- regulation3
- plank3
- how3
- bridge3
- buttocks3
- rises3
- during3
- after3
- effective3
- abdominals3
- rate2
- heart2
- power2
- kinds2
- gym2
- only2
- hips2
- pillar2
- complex2
- crunches2
- pillars2
- back2
- very2
- body2
- shoulders2
- burpee2
- laying2
- overtraining2
- front2
- trainings2
- perfectly2
- famous2
- squats2
- content2
- skip2
- fits2
- developing2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
home | |||
training | |||
workout | |||
photos | |||
muscles | |||
exercise |
Two Word cloud
- home training4
- exercise for4
- with photos3
- technique with3
- heart rate2
- working muscles2
Three Word cloud
- main working muscles3
- load regulation ways2
- performing with photos2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
66.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
7.40
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
3052
Number of words
630
Number of sentences
92
Average words per sentences
7
Number of syllables
997
Syllables in words
1014
Average syllables in words
1.58
Number of words in first three syllables
93
Percentage of word / syllables
14.76
Words not in Dale-Chall easy-word list
283
Words not in Spache easy-word list
148
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 4 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 4 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
1,313 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
37
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.homworkout.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.homworkout.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.homworkout.com/.. /modernizr-2.0.6.js?ver=2.0.6
- http://www.homworkout.com/.. /hoverIntent.js?ver=4.8.2
- http://www.homworkout.com/.. /superfish.js?ver=4.8.2
- http://www.google.com/.. /?file=search&v=1&hl=en&style=%2F%2Fwww.g...
- http://www.google.com/.. /default+en.I.js
- http://www.homworkout.com/wp-content/themes/admired/style.css
- http://www.homworkout.com/.. /styles.css?ver=4.9
- http://www.homworkout.com/wp-content/themes/admired/skins/orange.css
- http://fonts.googleapis.com/css?family=Raleway
- http://www.google.com/.. /default+en.css
- http://www.google.com/cse/static/style/look/espresso.css
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.homworkout.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.homworkout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.homworkout.com/wp-content/themes/admired/js/modernizr-2.0.6.js?ver=2.0.6
- http://www.homworkout.com/wp-content/themes/admired/js/superfish/hoverIntent.js?ver=4.7.3
- http://www.homworkout.com/wp-content/themes/admired/js/superfish/superfish.js?ver=4.7.3
- http://www.homworkout.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://www.homworkout.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.homworkout.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://www.homworkout.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
781.02KB
Javascript minifying
You can save 1.7KB (27% compression) on the analysed URL by minifying the javascript files.
CSS
Good! Just a few CSS files are used on this website.
- http://www.homworkout.com/wp-content/themes/admired/style.css
- http://www.homworkout.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://www.homworkout.com/wp-content/themes/admired/skins/orange.css
File size of all css files combined
130.09KB
CSS minifying
You can save 7.6KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.google.com/.. /default+en.css you can save 3.9KB (40% compression rate)
- By minifying http://www.homworkout.com/wp-content/themes/admired/style.css you can save 2.7KB (22% compression rate)
- By minifying http://www.google.com/cse/static/style/look/espresso.css you can save 619B (24% compression rate)
- By minifying http://www.homworkout.com/wp-content/themes/admired/skins/orange.css you can save 207B (19% compression rate)
- By minifying http://www.homworkout.com/.. /styles.css?ver=4.9 you can save 201B (13% compression rate)
Uncompressed size of the of the HTML
20.42KB
Gzip compression
Error! By using Gzip you can save 972B (60% compression) on your site.
- By compressing http://www.homworkout.com/.. /styles.css?ver=4.9 you can save 972B (60% compression rate)
- By compressing http://www.homworkout.com/wp-includes/js/wp-embed.min.js?ver=4.8.2 you can save 647B (47% compression rate)
- By compressing http://www.homworkout.com/.. /comment-reply.min.js?ver=4.8.2 you can save 489B (46% compression rate)
Number of static resources (image, JS, CSS)
19
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.homworkout.com/wp-content/themes/admired/images/top.png | Expiry time is not specified |
http://www.homworkout.com/.. /woven-header-charcoal.png | Expiry time is not specified |
http://www.homworkout.com/wp-content/themes/admired/skins/orange.css | Expiry time is not specified |
http://www.homworkout.com/wp-content/themes/admired/style.css | Expiry time is not specified |
http://www.homworkout.com/.. /Crunches_thumbnail.jpg | Expiry time is not specified |
http://www.homworkout.com/.. /Leg-rises_thumbnail.jpg | Expiry time is not specified |
http://www.homworkout.com/.. /Lunges_thumbnail.jpg | Expiry time is not specified |
http://www.homworkout.com/.. /Push-ups_thumbnail.jpg | Expiry time is not specified |
http://www.homworkout.com/.. /Squats_thumbnail.jpg | Expiry time is not specified |
http://cse.google.com/adsense/search/async-ads.js | 60 minutes |
http://www.google.com/jsapi | 60 minutes |
http://www.google.com/.. /?file=search&v=1&hl=en&style=%2F%2Fwww.g... | 60 minutes |
https://mc.yandex.ru/metrika/watch.js | 60 minutes |
File size of all images combined
30.00KB
Image optimisation
You can save 6.7KB (34% compression) by optimising the images below:
- By lossless compressing the http://www.homworkout.com/.. /Leg-rises_thumbnail.jpg you can save 4.7KB (66%) data.
- By lossless compressing the http://www.homworkout.com/.. /Push-ups_thumbnail.jpg you can save 545B (16%) data.
- By lossless compressing the http://www.homworkout.com/.. /Crunches_thumbnail.jpg you can save 512B (15%) data.
- By lossless compressing the http://www.homworkout.com/.. /Lunges_thumbnail.jpg you can save 512B (17%) data.
- By lossless compressing the http://www.homworkout.com/.. /Squats_thumbnail.jpg you can save 512B (16%) data.
We found a total of 29 different links.
Internal links: 29
Internal links: 29
External links:
Link text (anchor) | Link strength |
---|
Internal links:
IP
158.69.24.72
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
- H1 : Home Workout, ( 1px from top )
- H2 : Everything about home training, ( 45.5px from top )
- H3 : Main menu, ( 98px from top )
- H1 : Home, ( 368px from top )
- H2 : Squats, ( 524.3125px from top )
- H2 : Push-ups, ( 736px from top )
- H2 : Plank, ( 967.6875px from top )
- H2 : Lunges, ( 1139.375px from top )
- H2 : Bridge, ( 1311.0625px from top )
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